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Thread: Homemade Vegan Pumpkin Spice Latte

  1. #1
    Being Mean CarlaRant's Avatar
    Join Date
    Dec 2008

    Homemade Vegan Pumpkin Spice Latte

    Clean Eating Pumpkin Spice Latte
    (Makes 2 lattes)
    4 tbsp. ground coffee (decaf or not, this recipe is dee-licious!)
    1 tbsp. pumpkin spice (no sugar added, just the spice mix)
    2-1/2 cups water
    2 cups unsweetened vanilla almond milk
    2 tbsp. pure maple syrup

    Step 1 – Combine the coffee and the pumpkin spice and brew as usual with the specified amount of water.
    Step 2 – Pour the maple syrup in the bottom of your cup and pour half of the hot coffee over that.
    Step 3 – Add 1 cup of milk and stir.
    Step 4 – Repeat steps 2-3 for the second serving.

    Sip and Enjoy!

    Nutritional Content
    1 serving = 1/2 the recipe
    Calories: 100
    Total Fat: 3 gm
    Saturated Fats: 0 gm
    Trans Fats: 0 gm
    Cholesterol: 0 mg
    Sodium: 189 mg
    Carbohydrates: 17 gm
    Dietary fiber: 0 gm
    Sugars: 12 gm
    Protein: 2 gm
    Estimated Glycemic Load: 9
    Last edited by CarlaRant; 09-23-2012 at 10:57 AM.

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